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A half a cup of 2% cottage cheese has 91 calories and about 12 grams of protein, ... Mozzarella cheese stick. It has a similar nutrition profile to Swiss cheese, Rizzo notes, calling both ...
Nutrition per ¼ cup: 80 calories, 6 g fat (1 g sat fat), 230 mg sodium, 6 g carbs (0 g fiber, 0 g sugar), 1 g protein. ... 1. Worst: Kraft Mozzarella Singles. Kraft Mozzarella Singles.
A half-cup serving of low-fat (2%) cottage cheese has: 90 calories. 12 grams protein ... which is going to also keep you fuller versus a harder cheese or even mozzarella, which has a serving of 1 ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Nutrition: (Per 1/2 Cup) Calories: 90 Fat: 8 g (Saturated Fat: 1 g) Sodium: 380 mg Carbs: 4 g (Fiber: 0 g, Sugar: 3 g) ... These mozzarella sticks are a hit among Costco customers, and they will ...
“Mozzarella is usually made from part-skim milk, so it’s slightly lower in calories per ounce than cheddar — 70 versus 100 — as well as saturated fat, 3 grams versus 5 grams,” Rizzo says.
Nutrition: (Per 1 Cup): Calories: 250 Fat: 9 g (Saturated Fat: 3.5 g) Sodium: 520 mg Carbs: 35 g (Fiber: 4 g, Sugar: 5 g) ... mozzarella, and feta. An orange marmalade sauce, waffle crumbles, and ...
Chhena (Hindustani: [ˈtʃʰeːna]) or chhana (Bengali:) is a kind of acid-set cheese originating in the Indian subcontinent that is made from water buffalo [1] [2] or cow [2] milk by adding food acids such as lemon juice and calcium lactate instead of rennet and straining out the whey. [3]