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This baking soda method is great for helping with heartburn, but it should only be used in moderation, as baking soda can lead to nausea if taken too often. Simply mix a little bit of baking soda ...
Baking soda mixed in water is being used to help with acid reflux and boost athletic performance. The concoction isn't new, but it's gained traction online in recent months.
One reason people drink baking soda and water is to help relieve the symptoms of gastric reflux, says Prest. “Because it is naturally alkaline, it can help lower the stomach acid’s pH.”
Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6]
Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.
There is also potential for the development of acid reflux, which can cause pain and damage to the esophagus. [citation needed] Antacids contain alkaline ions that chemically neutralize stomach gastric acid, reducing damage to the stomach lining and esophagus, and relieving pain. [1]
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