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  2. List of Ecuadorian dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Ecuadorian_dishes...

    This is a list of Ecuadorian dishes and foods. The cuisine of Ecuador is diverse, varying with altitude, agricultural conditions, and the ethnic and racial makeup of local communities. On the coast, a variety of seafood, grilled steak and chicken are served along with fried plantain, rice and beans. Stewed beef and goat are traditional too.

  3. Ecuadorian cuisine - Wikipedia

    en.wikipedia.org/wiki/Ecuadorian_cuisine

    Chifa (from the Mandarin words 吃饭, meaning "to eat rice") is the Ecuadorian term for Ecuadorian-Chinese food (or for an Ecuadorian-Chinese fusion restaurant). Because many Chinese ingredients are hard to find in Ecuador, the Chinese modified their cuisine and incorporated many Ecuadorian elements (mainly Spanish, Indigenous, and African ...

  4. Guatita - Wikipedia

    en.wikipedia.org/wiki/Guatita

    The traditional Ecuadorian recipe is served hot and accompanied by potatoes and a peanut sauce. The dish is often considered an acquired taste. Because of its strong taste, it is sometimes served in small quantities. In Ecuador, it is believed that guatita helps relieve hangover symptoms.

  5. Churrasco {Ecuadorian Steak and Eggs with Green Chili Sauce}

    www.aol.com/food/recipes/churrasco-ecuadorian...

    Combine all the ingredients in a blender with 2 tablespoons of water. Blend until smooth, adding more water a tablespoon at a time if too thick. Transfer to a sealed container and set aside. Salsa ...

  6. Espumilla - Wikipedia

    en.wikipedia.org/wiki/Espumilla

    Espumilla is a traditional Ecuadorian meringue and popular street food. [1] [2] [3] The word "espumilla" means "foam" in Spanish. [3] [4] It possibly is dated back to 1907 with records mentioning its existence. [1] [4] It is made with egg whites, sugar, and fruit pulp, often guava, frequently whipped by hand to achieve the right texture.

  7. Fritada - Wikipedia

    en.wikipedia.org/wiki/Fritada

    Fritada is a typical dish in Ecuadorian cuisine.Its main ingredient is braised pork.It is a traditional dish from the highlands, and its origins date back to the colonial era, to the beginning of the 19th century.

  8. Quick guide to Quito: 10 cultural treasures you don't want to ...

    www.aol.com/quick-guide-quito-10-cultural...

    Situated in the "middle of the world," Ecuador’s capital, Quito, serves up a wealth of deep cultural experiences. We offer a roundup of the 10 best.

  9. 10 Must-Visit South American Cities for Food Lovers - AOL

    www.aol.com/10-must-visit-south-american...

    Lighter Side. Medicare. new