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  2. Clavicle fracture - Wikipedia

    en.wikipedia.org/wiki/Clavicle_fracture

    The most common type of fracture occurs when a person falls vertically onto the shoulder or with an outstretched hand. A direct hit to the collarbone can also cause a break. In most cases, the direct hit occurs from the joint side towards the body side of the bone.

  3. Bone fracture - Wikipedia

    en.wikipedia.org/wiki/Bone_fracture

    A bone fracture (abbreviated FRX or Fx, F x, or #) is a medical condition in which there is a partial or complete break in the continuity of any bone in the body. In more severe cases, the bone may be broken into several fragments, known as a comminuted fracture . [ 1 ]

  4. Ulna fracture - Wikipedia

    en.wikipedia.org/wiki/Ulna_fracture

    An ulna fracture is a break in the ulna bone, one of the two bones in the forearm. [2] It is often associated with a fracture of the other forearm bone, the radius. [1] [3]An ulna fracture can be a single break as in a so called nightstick fracture, which can be caused by someone being hit on the inside of the forearm often by a stick, notably when they are holding their arm up to protect ...

  5. Sitting all day increases risk of death. These exercises can ...

    www.aol.com/news/sitting-day-increases-risk...

    How often to take breaks from sitting "It's suggested to take a break every 30 or 60 minutes from sitting, (but) if you are able to take a break every 30 minutes, it will be more beneficial," says ...

  6. I’m an orthopedist. 7 things I never do to keep my muscle and ...

    www.aol.com/news/m-orthopedist-7-things-never...

    Using too much weight, lifting with your back instead of the legs, and even the wrong hand grip can result in pain and injuries. These include muscle strains, torn rotator cuffs, patellar ...

  7. Humerus fracture - Wikipedia

    en.wikipedia.org/wiki/Humerus_fracture

    A humerus fracture is a break of the humerus bone in the upper arm. [1] Symptoms may include pain, swelling, and bruising. [1] There may be a decreased ability to move the arm and the person may present holding their elbow. [2] Complications may include injury to an artery or nerve, and compartment syndrome. [2]

  8. Trainers Say This Easy Move Will Reverse The Damage Of ...

    www.aol.com/trainers-easy-move-reverse-damage...

    Sitting all day has been linked to a slew of health issues, including cardiovascular disease and type 2 diabetes. It can also mess with your muscles and mobility over time. It can also mess with ...

  9. Musculoskeletal injury - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_injury

    The shoulder is a joint which allows your arm to move [2] Poor posture can lead to nerve damage. [2] Repetitive shoulder movements, overhead, swinging, throwing or circling movement can cause musculoskeletal injury. [ 16 ]