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2. Self-help groups for mental health - Wikipedia

   en.wikipedia.org/wiki/Self-help_groups_for...

   A large majority of self-help users use professional services as a gateway to self-help services, or concurrently with professional service or the aftercare following professional service. Professional referrals to self-help groups thus can be a cost-effective method of continuing mental health services and the two can co-exist within their own ...

3. Supportive psychotherapy - Wikipedia

   en.wikipedia.org/wiki/Supportive_psychotherapy

   As a dyadic treatment that is characterized by use of direct measures to ameliorate symptoms and to maintain, restore, or improve self-esteem, adaptive skills, and psychological (ego) function, the treatment itself works to observe relationships (real or transferential) and both current and past patterns of emotional or behavioral response. [8]

4. Adventure therapy - Wikipedia

   en.wikipedia.org/wiki/Adventure_therapy

   Existing research in adventure therapy reports positive outcomes in improving self-concept and self-esteem, help-seeking behavior, increased mutual aid, pro-social behavior, trust behavior, and more. There is some disagreement about the underlying process that creates these positive outcomes.

5. A rising crisis: How to help young girls with low self-esteem

   www.aol.com/rising-crisis-help-young-girls...

   In fact, one recent study showed a significant relationship between the frequency of Instagram use and body dissatisfaction, drive for thinness, and low self-esteem in girls aged 14-24.

6. Group psychotherapy - Wikipedia

   en.wikipedia.org/wiki/Group_psychotherapy

   Group psychotherapy or group therapy is a form of psychotherapy in which one or more therapists treat a small group of clients together as a group. The term can legitimately refer to any form of psychotherapy when delivered in a group format, including art therapy, cognitive behavioral therapy or interpersonal therapy, but it is usually applied to psychodynamic group therapy where the group ...

7. Positive psychology - Wikipedia

   en.wikipedia.org/wiki/Positive_psychology

   Self-esteem is related to well-being, but pursuit of self-esteem can increase depression. ... Therapy such as exposure therapy helps people with ... Interventions and ...