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Anorexia is a medical term for a loss of appetite.While the term outside of the scientific literature is often used interchangeably with anorexia nervosa, many possible causes exist for a loss of appetite, some of which may be harmless, while others indicate a serious clinical condition or pose a significant risk.
The hormones peptide YY and leptin can have an opposite effect on the appetite, causing the sensation of being full. Ghrelin can be released if blood sugar levels get low—a condition that can result from long periods without eating. Stomach contractions from hunger can be especially severe and painful in children and young adults. [citation ...
The medieval practice of self-starvation by women, including some young women, in the name of religious piety and purity also concerns anorexia nervosa; it is sometimes referred to as anorexia mirabilis. [237] [238] The earliest medical descriptions of anorexic illnesses are generally credited to English physician Richard Morton in 1689. [236]
Take steps to keep your appetite and cravings in check. As much as you can, make sure you’re well hydrated, getting enough sleep, keeping stress in check, and sticking to a regular eating pattern.
Food cravings are common. One research found that 97% of women and 68% of men reported experiencing food cravings. [5] There is no single explanation for food cravings, and explanations range from low serotonin levels affecting the brain centers for appetite to production of endorphins as a result of consuming fats and carbohydrates. [1]
10. You're taking medications that cause weight gain "Certain medications can induce weight gain or hinder weight loss by altering hormones, changing appetite, or causing water retention," says Costa.
If you're trying to lose weight, it's best to opt for black coffee without sugary creams and syrups, but if you need a little sweetener, honey or a low-calorie sugar substitute can do the trick.
Based on their research dietary requirements, one study developed a modified food pyramid for adults over 70. [10] There is not enough evidence to confidently recommend the use of any form of carbohydrate in preventing or reducing cognitive decline in older adults with normal cognition or mild cognitive impairment. [11]