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2. Electrolyte imbalance - Wikipedia

   en.wikipedia.org/wiki/Electrolyte_imbalance

   Electrolyte imbalance, or water-electrolyte imbalance, is an abnormality in the concentration of electrolytes in the body. Electrolytes play a vital role in maintaining homeostasis in the body. They help to regulate heart and neurological function, fluid balance , oxygen delivery , acid–base balance and much more.

3. Dealing with water weight? Why it's happening and 7 ways to ...

   www.aol.com/news/dealing-water-weight-why...

   Water retention can be a symptom of an imbalance of electrolytes, says Schnoll-Sussman. Electrolytes are essential minerals including sodium, potassium, magnesium and calcium, per the Cleveland ...

4. Muscle cramps are a pain. These expert-approved tips can help ...

   www.aol.com/muscle-cramps-pain-expert-approved...

   If the muscle cramps are the result of an electrolyte imbalance and/or dehydration, “correcting the underlying issue will be helpful, but will take some time to make an impact,” Buchler notes ...

5. Metabolic acidosis - Wikipedia

   en.wikipedia.org/wiki/Metabolic_acidosis

   Metabolic acidosis is a serious electrolyte disorder characterized by an imbalance in the body's acid-base balance.Metabolic acidosis has three main root causes: increased acid production, loss of bicarbonate, and a reduced ability of the kidneys to excrete excess acids. [5]

6. Fluid balance - Wikipedia

   en.wikipedia.org/wiki/Fluid_balance

   Profuse sweating can increase the need for electrolyte replacement. Water-electrolyte imbalance produces headache and fatigue if mild; illness if moderate, and sometimes even death if severe. For example, water intoxication (which results in hyponatremia), the process of consuming too much water too quickly, can be fatal.

7. How electrolytes like potassium and magnesium can boost your ...

   www.aol.com/electrolytes-potassium-magnesium...

   Hydration: Stay properly hydrated, as electrolyte imbalances can occur when you're dehydrated. Stress management: Practice stress-reduction techniques like meditation and yoga to help maintain ...