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Thailand: Wat Suan Mokkh International Dharma Hermitage. Continuously ranked as one of the leading meditation retreats in the world, Wat Suan Mokkh is a Theravada Buddhist Temple founded by Ajahn ...
Twenty-Four Hours A Day, written by Richmond Walker (1892–1965), is a book that offers daily thoughts, meditations and prayers to help recovering alcoholics live a clean and sober life. [1] It is often referred to as "the little black book." The book is not official ("conference approved") Alcoholics Anonymous literature.
Hallow is an American Catholic meditation and prayer app owned by Hallow, Inc. [1] [2] Hallow app provides audio-guided Bible stories , prayers , meditations , sleep , and Christian music . [ 1 ] [ 3 ] Other features include community challenges and daily prayers such as the Catholic practice of Lectio Divina , curated music, praylists, and ...
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living is a daily motivational book of stoic philosophy co-authored by Ryan Holiday and Stephen Hanselman. It is Holiday's fifth book and Hanselman's debut as an author.
Taylor also produced and recorded the meditation album Meditation for the Highly Sensitive Person, which was released under the DailyOM label in 2015. [13] The album reached #1 on Billboard's New Age Albums chart. [14] Taylor was also interviewed for the 2015 documentary film Sensitive: The Untold Story, which was based on Elaine Aron's ...
Day by Day is a daily meditation book for alcoholics and addicts. It was written in 1973 by members of the Young People's Group of Alcoholics Anonymous in Denver, Colorado. [1] The project was spearheaded by Shelly M., a member of the group who went on to compile Young, Sober & Free and The Pocket Sponsor. [2]
The app provides daily meditations; long guided meditations; daily "Moments" (brief meditations and reminders); conversations with thought leaders in psychology, meditation, philosophy, psychedelics, and other disciplines; a selection of lessons on various topics, such as Mind & Emotion, Free Will, and Doing Good; and more.
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [8] [69] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
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