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  2. I Tried 10 Old-Fashioned Plain Potato Chips & There Was One ...

    www.aol.com/tried-10-old-fashioned-plain...

    PER SERVING (about 12 chips): 160 calories, 10 g fat (1.5 g saturated fat), 150 mg sodium, 15 g carbs (1 g fiber, 1 g sugar), 2 g protein Owned by Frito-Lay, Ruffles is the second-leading potato ...

  3. 8 Healthiest Veggie Chips on Grocery Shelves—and 3 to Avoid

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    Nutrition (Per serving): 140 calories, 7 g fat (1 g saturated fat), 190 mg sodium, 17 g carbs (1 g fiber, 0 g sugar), 2 g protein Made with avocado oil, these potato chips are nutritionally ...

  4. Quavers - Wikipedia

    en.wikipedia.org/wiki/Quavers

    A one pack (16.4 g) serving of regular Quavers contains 88 calories, of which 44 are from fat. Quavers contain a mixture of fats (4.9g): saturated fat 0.4g, polyunsaturated fat 0.6g and monounsaturated fat 3.8g. The sodium content is 170mg. Quavers have 86 calories in their Cheese flavour and 83 in the salt and vinegar variety.

  5. What are the healthiest chips you can buy? Dietitians share 3 ...

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    A diet high in fried and ultraprocessed foods is associated with an increased risk for cardiovascular issues, cancer, dementia and mental health issues. Fried, fatty foods can also exacerbate ...

  6. Deep frying - Wikipedia

    en.wikipedia.org/wiki/Deep_frying

    A chef cooking traditional British fish and chips establishment in Manchester, U.K. in 2007 in a deep fryer. Deep frying (also referred to as deep fat frying) is a cooking method in which food is submerged in hot fat, traditionally lard but today most commonly oil, as opposed to the shallow frying used in conventional frying done in a frying pan.

  7. Potato chip - Wikipedia

    en.wikipedia.org/wiki/Potato_chip

    Homemade potato slices are deep fried in hot oil for several minutes. In the 20th century, potato chips spread beyond chef-cooked restaurant fare and began to be mass-produced for home consumption. The Dayton, Ohio-based Mikesell's Potato Chip Company, founded in 1910, identifies as the "oldest potato chip company in the United States".

  8. I lost 120 pounds on the keto diet. Here are my best tips ...

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    Nutrition information, per serving: 365 calories; 28g fat; 16g protein; 9g total carbs; 3g fiber; 6g net carbs. Recipes reprinted with permission from Suzanne Ryan and "Beyond Simply Keto."

  9. List of deep fried foods - Wikipedia

    en.wikipedia.org/wiki/List_of_deep_fried_foods

    This is a list of deep fried foods and dishes.Deep frying is a cooking method in which food is submerged in hot fat, such as cooking oil.This is normally performed with a deep fryer or chip pan, and industrially, a pressure fryer or vacuum fryer may be used.

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