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  2. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

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    Even though consuming cinnamon every day is linked with quite a few health benefits, you can have too much of a good thing. “As beneficial as cinnamon is, it is important to remember that too ...

  3. Is cinnamon good for you? How to tap into the health benefits

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  4. Cinnamon and pure vanilla are not just for the holidays. They ...

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    For the non allergic rest of us, these are pleasant and memory-inducing scents that also have health benefits. The vanilla used in baking and flavoring is extracted from the vanilla planifolia bean.

  5. Ragnar Berg - Wikipedia

    en.wikipedia.org/wiki/Ragnar_Berg

    Ragnar Berg (September 1, 1873 – March 31, 1956) [1] was a Swedish-born biochemist and nutritionist who worked most of his adult life in Germany. He is best known for his theories on the importance of acid-base balance and inorganic minerals like calcium in the diet; later in life he endorsed vegetarianism and ways to prolong the human life span.

  6. Cinnamon challenge - Wikipedia

    en.wikipedia.org/wiki/Cinnamon_challenge

    The cinnamon challenge involves consuming one spoonful of powdered cinnamon. The cinnamon challenge is a food challenge that gained viral recognition on social media in the early 2010s. Participants generally film themselves attempting to eat a spoonful of ground cinnamon in under 60 seconds without drinking anything.

  7. Cinnamomum verum - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_verum

    Cinnamomum verum [2] (Cinnamomum zeylanicum, [3] also called true cinnamon tree or Ceylon cinnamon tree) is a small evergreen tree belonging to the family Lauraceae, native to Sri Lanka. [4] The inner bark of the tree is historically regarded as the spice cinnamon , [ 3 ] [ 5 ] though this term was later generalized to include C. cassia as well.

  8. Is cinnamon powder safe? High lead levels found in many ... - AOL

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    Badia, a common cinnamon powder brand, had level levels of 1.03 ppm, the report said. The United Nations’ Food and Agriculture Organization has a proposed international safety standard of 2.5 ...

  9. Cinnamomum cassia - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_cassia

    After drying, it is thinly sliced for use or ground into a powder. [5] Essential oils made from the stripped bark have many uses, such as in health products, food and drinks. [6] Cassia is sometimes added to Ceylon cinnamon but is a much thicker, coarser [clarification needed] product. Cassia is sold as pieces of bark or as neat quills or sticks.

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