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While it’s always a good idea to talk with a health provider about supplements and treatment options if you’re feeling anxious or down, simple activities like spending time outdoors, adjusting ...
One option includes treatment for a disease or disorder that may be contributing to the balance problem, such as ear infection, stroke, multiple sclerosis, spinal cord injury, Parkinson's, neuromuscular conditions, acquired brain injury, cerebellar dysfunctions and/or ataxia, or some tumors, such as acoustic neuroma. Individual treatment will ...
Heavy-headedness is the feeling of faintness, dizziness, or feeling of floating, wooziness. [1] [2] [3] Individuals may feel as though their head is heavy; also feel as though the room is moving/spinning also known as vertigo. Some causes of heavy-headedness can be tough to get rid of and can last a long period of time, however most can be treated.
The racing thoughts may feel catastrophic and intense, but they are a symptom of the panic attack and must be controlled in order to soothe the panic and minimize the panic attack. [ 6 ] Generalized anxiety disorder is a neurological anxiety disorder that involves uncontrollable and excessive worrying about irrational topics or problems.
If you feel dizzy and lightheaded when you stand up, a simple and easy-to-perform leg maneuver may eliminate those annoying symptoms, a new study suggests.
Moderate exercise could include anything that is not high intensity like brisk walking. [6] Intense exercise could include things like swimming laps or jogging. [6] It can also be a combination of both, but that isn't needed if trying to manage anxiety. [6] Get enough sleep. This means waking up and feeling rested.
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Vertigo is a medically recognized term for the symptom of a vestibular system disturbance. It may include a feeling of rotation or illusory sensations of motion or both. The general term dizziness is used by nonmedical people for those symptoms but often refers to a feeling of light-headedness, giddiness, drowsiness, or faintness, all of which must be differentiated from true vertigo, [3 ...
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