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2. Heme iron found in red meat, animal products may raise ... - AOL

   www.aol.com/heme-iron-found-red-meat-095100748.html

   Researchers found that those who consumed the highest amount of heme iron, which is found in red meat and animal products, had a 26% higher risk of developing type 2 diabetes.

3. You Could Lower Dementia Risk by 28% by Making This ... - AOL

   www.aol.com/eating-red-meat-could-aging...

   When looking at unprocessed red meat and comparing people who ate an average of less than one half-serving per day (“low” group) to people who ate one or more servings per day (“high ...

4. Processed Red Meat May Raise Risk of Cognitive Decline ... - AOL

   www.aol.com/processed-red-meat-may-raise...

   Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study found that eating processed red meat is associated with a 13% higher risk of ...

5. Iron overload - Wikipedia

   en.wikipedia.org/wiki/Iron_overload

   The human diet contains iron in two forms: heme iron and non-heme iron. Heme iron is usually found in red meat, whereas non-heme iron is found in plant based sources. Heme iron is the most easily absorbed form of iron. In those with hemochromatosis undergoing phlebotomy for treatment; restriction of dietary iron is not required.

6. Liver (food) - Wikipedia

   en.wikipedia.org/wiki/Liver_(food)

   Animal livers are rich in iron, copper, B vitamins and preformed vitamin A.Daily consumption of liver can be harmful; for instance, vitamin A toxicity has been proven to cause medical issues to babies born of pregnant mothers who consumed too much vitamin A. [3] For the same reason, consuming the livers of some species like polar bears, dogs, or moose is unsafe.

7. Keep your red meat to these limits to protect your brain ...

   www.aol.com/swapping-red-meat-plant-based...

   Processed red meat also has higher levels of substances such as nitrites, N-nitroso compounds and sodium, which pose additional risks to cognitive decline, said the study’s lead author, Yuhan Li ...

8. Hereditary haemochromatosis - Wikipedia

   en.wikipedia.org/wiki/Hereditary_haemochromatosis

   Haemochromatosis is protean in its manifestations, i.e., often presenting with signs or symptoms suggestive of other diagnoses that affect specific organ systems.Many of the signs and symptoms below are uncommon, and most patients with the hereditary form of haemochromatosis do not show any overt signs of disease nor do they have premature morbidity, if they are diagnosed early, but, more ...

9. Cut your risk of dementia by 20% with this dietary change - AOL

   www.aol.com/replacing-red-meat-cuts-dementia...

   Dementia risk rose by 14% when people ate about 1 ounce of processed red meat a day — the equivalent of slightly less than two 3-ounce servings a week — compared with people who only ate about ...