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Bring 4 cups of water to a boil, drop your eggs and let cook for 5-9 minutes (depending on the size of your eggs). Meanwhile, cut avocado in half and peel it. Dice the red onion.
Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...
Spin leftovers from taco night into this easy salsa-topped avocado toast for a quick snack or use it as a jumping-off point for breakfast by adding an egg on top. ... View Recipe. Spinach Salad ...
Try this delicious fruit salad or whip up some avocado toast for a dreamy breakfast—or even opt for a glamorous Ina Garten potato galette for a stunning brunch spread. Read the original article ...
Avocado soup – can be prepared and served cold or hot [7] [8] [9] Avocado toast – an open sandwich prepared using mashed avocado on toast. Avocado tofu donburi – an Asian "rice bowl dish" consisting of avocado, tofu, okra or other ingredients simmered together and served over rice. [10] Deep-fried avocado – avocado that has been breaded ...
Breakfast (409 calories, 28g carbohydrate) 1 serving Avocado Toast with Jammy Eggs. A.M. Snack (130 calories, 9g carbohydrate) 1 serving Tzatziki Cucumber Slices. Lunch (478 calories, 27g ...
It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning ...
Avocado toast is an open sandwich consisting of toasted bread topped with mashed avocado, plus any of a variety of spices and flavorful ingredients; the most popular include salt and black pepper, lemon juice or other citrus flavors, olive oil, hummus, vinegar, red pepper, feta, duqqa and tomato.