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  2. I Tried 13 Almond Milks & the Best Was an Affordable ... - AOL

    www.aol.com/lifestyle/tried-13-almond-milks-best...

    Nutrition: (Per Serving): Calories: 60 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 140 mg Carbs: 8 g (Fiber: 1 g, Sugar: 7 g) Protein: 1 g. Some brands' original versions of almond milk are sweetened ...

  3. What Nutritionists Want You to Know About Almond Milk - AOL

    www.aol.com/nutritionists-want-know-almond-milk...

    Unsweetened almond milk is low in carbs and sugar ... One cup of sweetened almond milk, per the USDA, contains: 73 calories.9 g protein. 2.3 g fat. 12 g carbs. 11.6 g sugar.

  4. The 11 Best Almond Milks To Buy, According to Dietitians - AOL

    www.aol.com/lifestyle/11-best-almond-milks-buy...

    Nutrition (Per cup): Calories: 60 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 150 mg Carbs: 8 g (Fiber: 1 g, Sugar: 7 g) Protein: 1 g "One cup of unsweetened Almond Breeze Almond Milk is lower in ...

  5. Is Almond Milk Good For You? We Asked a Dietitian - AOL

    www.aol.com/almond-milk-good-asked-dietitian...

    Almond milk's ingredients (and nutrition facts) can vary quite a bit depending on the brand and variety purchased. In its purest form, almond milk will contain only water and almonds. The bright ...

  6. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

    www.aol.com/21-holiday-dessert-recipes-diabetes...

    Unsweetened non-dairy milk, ... Made with almond flour, sweetened with maple syrup and dates and crowned with whipped coconut cream, ... Get the recipe. 13. Easy Keto, Low-Carb Pumpkin Pie.

  7. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    To use it in place of fresh milk, simply open a can and mix it with an equal amount of water, then replace the milk in your recipe measure-for-measure. 4. Sweetened Condensed Milk

  8. These nutritionists solved the almond milk vs. oat milk debate

    www.aol.com/lifestyle/nutritionists-solved-whole...

    And what one cup of unsweetened almond milk looks like: Calories: 35. Fat: 3 g. Saturated fat: 0 g. ... since almond milk doesn't offer the natural sweetness that oat milk does, it's often ...

  9. What does a low-carb diet look like? A dietitian shares 4 ...

    www.aol.com/news/does-low-carb-diet-look...

    Coffee with a little half and half or up to a cup of unsweetened almond milk. (35 g carbs) ... one cup unsweetened almond milk, ... Mix canned chicken or salmon with organic mayo, add in herbs ...

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