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2. 9 Best & Worst Mozzarella Cheeses, According to Dietitians - AOL

   www.aol.com/lifestyle/9-best-worst-mozzarella...

   Photos: BelGioioso, Organic Valley, Good Planet. Design: Eat This, Not That!Nothing lights up a cheese lover's eyes quite like the sight of delightfully soft, stringy mozzarella. This star of the ...

3. 10 Best Low-Fat Cheeses For Weight Loss - AOL

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   In a 1/2-cup serving, you get 10 grams of fat and only 6 grams of saturated fat, so it's considered a low-fat cheese. RELATED: The 4 Healthiest Frozen Mac&Cheeses—and 6 To Avoid 9.

4. 10 Healthy New Year’s Resolutions for 2025

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   This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ah, New Year’s Day. You can set goals at any time of year, of course, but the new year provides that extra rush of motivation.

5. String cheese - Wikipedia

   en.wikipedia.org/wiki/String_cheese

   American string cheese. In the United States, string cheese generally refers to snack-sized servings of low-moisture mozzarella. This form of string cheese is roughly cylindrical, about 6 inches (15 cm) long and less than 1 inch (2.5 cm) in diameter. The cheese used is commonly a form of mozzarella, or a combination of mozzarella and cheddar.

6. ‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes ...

   www.aol.com/m-cardiologist-one-type-cheese...

   Dr. Chen says mozzarella's lower sodium and saturated fat make it a better choice than other cheeses. Additionally, mozzarella adds to your daily protein intake. Protein is a building block for ...

7. Scamorza - Wikipedia

   en.wikipedia.org/wiki/Scamorza

   Scamorza (Italian: [skaˈmɔrtsa]) is a southern Italian cow's milk cheese.It can also be made from other milk, but that is less common. It is a pasta filata (‘stretched curd’) cheese, in which the fresh curd matures in its own whey for several hours to allow the acidity to develop through the conversion of lactose to lactic acid.

8. How to stay fit during the holidays: Science-backed tips

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   FYI, these holiday fitness tips can also be useful for those traveling over the holidays who don't have access to their usual gym or at-home equipment and can't do their typical exercise routine ...

9. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   1 serving Cottage Cheese-Berry Bowl. Dinner (464 calories) 1 serving Grilled Tequila-Lime Chicken Salad. ... Add 1 cup low-fat plain kefir to lunch and add 1 medium banana to evening snack. Day 7.