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  2. This type of supplement may increase heart disease risk, new ...

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    High levels of niacin, an essential B vitamin, may raise the risk of heart disease by triggering inflammation and damaging blood vessels, according to new research.. The report, published Monday ...

  3. Vitamin Once Prescribed to Lower Heart Disease Risk May ...

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    But more recent data, including an analysis of 35,760 patients from 17 clinical trials, show that niacin has not been helpful in preventing any serious heart-related events like heart attack ...

  4. Salt and cardiovascular disease - Wikipedia

    en.wikipedia.org/.../Salt_and_cardiovascular_disease

    The growing awareness of excessive sodium consumption in connection with hypertension and cardiovascular disease has increased the usage of salt substitutes at both a consumer and industrial level. [40] On a consumer level, salt substitutes, which usually substitute a portion of sodium chloride content with potassium chloride, can be used to ...

  5. 7 best low-sodium foods for a healthy heart, according to a ...

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    Sodium is an essential nutrient that the body requires in small amounts, but eating too much of it can lead to high blood pressure and increased risk of heart attack, heart failure, stroke and ...

  6. Vitamin B3 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B3

    Example of a label showing the amount of niacin (Vitamin B3), and specifying to be niacinamide in the ingredient section.. The United Stated adopted in 1942 the terms niacin to nicotinic acid and niacinamide to nicotinamide to avoid references to nicotine, [12] [13] the terms were incorporated into the United States Adopted Name [14] that was created later in 1961.

  7. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    High sodium consumption (5 g or more of salt per day) and insufficient potassium intake (less than 3.5 grams (0.12 oz) per day) have been linked to high blood pressure and increased risk of heart disease, stroke, and kidney disease. [6] [7] As an essential nutrient, sodium is involved in numerous cellular and organ functions. Several national ...

  8. Follow these tips to have a heart-healthy lifestyle

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    “Diet, exercise and avoiding behaviors we know are bad for the heart.” Eating healthy includes limiting sugar, salt and high-calorie foods. To get a handle on these, Dr. Vaccari suggests ...

  9. The One Thing You Should Never Do If You Want to Lower Your ...

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    Avoiding foods high in saturated fat, cholesterol, salt and added sugar is good for your heart, Dr. Belardo says. Also, stay away from ultra-processed foods, Dr. Korngold adds, as these items ...