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2. Savory Vegetables Recipe - AOL

   www.aol.com/food/recipes/savory-vegetables

   Heat the broth and vegetables in a 3-quart saucepan over medium-high heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes or until the vegetables are tender-crisp.

3. How to grill vegetables: Expert tips for grilling asparagus ...

   www.aol.com/news/grill-vegetables-expert-tips...

   Kebabs are great, but there is a vast vegetable-grilling world beyond them. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in ...

4. The 5-Ingredient Broccoli Recipe I Make on Repeat for My Family

   www.aol.com/5-ingredient-broccoli-recipe-repeat...

   Cover the pan and set over medium-high heat. Once the water reaches a boil, cook the broccoli for about 5 to 7 minutes, or until bright green and fork tender. Remove from the heat, drain the water ...

5. Grilling - Wikipedia

   en.wikipedia.org/wiki/Grilling

   Grilling usually involves a significant amount of direct, radiant heat, and tends to be used for cooking meat and vegetables quickly. Food to be grilled is cooked on a grill (an open wire grid such as a gridiron with a heat source above or below), using a cast iron/frying pan, or a grill pan (similar to a frying pan , but with raised ridges to ...

6. Template:Smoke point of cooking oils - Wikipedia

   en.wikipedia.org/wiki/Template:Smoke_point_of...

   Template: Smoke point of cooking oils. ... Sunflower oil, high oleic: Unrefined: 160 °C: 320 °F [3] Vegetable oil blend: Refined: 220 °C [13] 428 °F

7. PAM (cooking oil) - Wikipedia

   en.wikipedia.org/wiki/PAM_(cooking_oil)

   PAM is marketed as a nominally zero-calorie alternative to other oils used as lubricants when using cooking methods such as sautéing or baking (US regulations allow food products to claim to be zero-calorie if they contain fewer than 5 calories per Reference Amount Customarily Consumed and per labeled serving, and the serving size of a 1⁄3 ...

8. It's Easier Than You Think to Season a Cast-Iron Pan - AOL

   www.aol.com/easier-think-season-cast-iron...

   A cast-iron pan is one of the best cooking tools you can find. No other pan material can conduct and retain heat quite like it. ... Spread a thin layer of vegetable oil or shortening in the ...

9. Cooking spray - Wikipedia

   en.wikipedia.org/wiki/Cooking_spray

   Cooking spray is a spray form of an oil as a lubricant, lecithin as an emulsifier, and a propellant such as nitrous oxide, carbon dioxide or propane. Cooking spray is applied to frying pans and other cookware to prevent food from sticking. [1] Traditionally, cooks use butter, shortening, or oils poured or rubbed on cookware. [2]