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2. Can being more flexible help people live longer? - AOL

   www.aol.com/being-more-flexible-help-people...

   A new study from researchers based in Brazil examined the importance of flexibility to longevity. The scientists analyzed records from thousands of participants to measure their levels of flexibility.

3. New Study Reveals a Surprising Link to a Longer Lifespan - AOL

   www.aol.com/study-reveals-surprising-longer...

   According to a new study, flexibility is linked with living longer. Personal trainers and dietitians explain why—and how you can become more flexible.

4. Daily Walks Could Help You Live Over a Decade Longer - AOL

   www.aol.com/daily-walks-could-help-live...

   A new study says that regular walking could help you live longer. ... doable changes that fit into your daily life,” he said. “For example, instead of finding the closest parking spot, park ...

5. Change4Life - Wikipedia

   en.wikipedia.org/wiki/Change4Life

   In 2021, it was brought under the "Better Health" brand [3] Change4Life aimed to help families make small, sustainable yet significant improvements to their diet and activity levels. It uses the slogan "more kids, less food, eat less, move more, live longer". Change4Life encouraged families to adopt seven healthy behaviours: [4]

6. Living longer, not healthier: Study finds periods of poor ...

   www.aol.com/living-longer-not-healthier-study...

   That gap was largest in the U.S., as Americans live in poor health for an average of 12.4 years, compared to 10.9 years in 2000. ... "Worldwide, women live longer than men, but exhibit a 2.4-year ...

7. Life extension - Wikipedia

   en.wikipedia.org/wiki/Life_extension

   Life extension is the concept of extending the human lifespan, either modestly through improvements in medicine or dramatically by increasing the maximum lifespan beyond its generally-settled biological limit of around 125 years. [1]

8. Want to live a longer, healthier life? New research sheds ...

   www.aol.com/lifestyle/want-live-longer-healthier...

   Life expectancy in the U.S. is currently 77.5 years for men and women, although plenty of people live much longer than that. Now, new research is breaking down the common traits of people who live ...

9. Being flexible could help you live longer, a new study ... - AOL

   www.aol.com/lifestyle/wish-were-more-flexible...

   Being flexible could help you live longer, a new study suggests. 7 tips to improve your stretch, from tai chi to foam rolling. Kaitlin Reilly August 21, 2024 at 9:29 AM