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2. Punching bag - Wikipedia

   en.wikipedia.org/wiki/Punching_bag

   An 1892 advertisement for The Lively Sparring Bag [1]. Punching bags have been used in martial arts and swordplay for the entire written history of military training. [2] Similar apparatus in Asian martial arts include the Okinawan makiwara and the Chinese mook jong, which may have padded striking surfaces attached to them.

3. Malla-yuddha - Wikipedia

   en.wikipedia.org/wiki/Malla-yuddha

   Malla-yuddha incorporates wrestling, joint-breaking, punching, biting, choking and pressure point striking. Matches were traditionally codified into four types which progressed from purely sportive contests of strength to actual full-contact fights known as yuddha. [2] Due to the extreme violence, this final form is generally no longer practised.

4. Jagdish Singh (boxer) - Wikipedia

   en.wikipedia.org/wiki/Jagdish_Singh_(boxer)

   Jagdish Singh is an Indian boxer and a boxing coach from Bhiwani district of the Indian state of Haryana. He founded the Bhiwani Boxing Club (BBC) in 2003, which produced four members of the five member boxing team in Beijing Olympics 2008, including the bronze medal winner, Vijender Singh. [1] [2] His five students received Arjun Award.

5. List of martial arts weapons - Wikipedia

   en.wikipedia.org/wiki/List_of_martial_arts_weapons

   Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Help; Learn to edit; Community portal; Recent changes; Upload file

6. We Tested The Best Punching Bags For Both Apartments ... - AOL

   www.aol.com/punching-one-bagsll-fave-form...

   120-Pound Heavy Punching Bag. At 120 pounds, this short hanging bag won’t budge too much, no matter how hard you punch it. Plus, because of its soft water interior, it doesn't hurt your wrists ...

7. “Male Privilege”: Man Interrupts Woman At The Gym To Use ...

   www.aol.com/lifestyle/ego-bruised-man-interrupts...

   A man's apparent poor attempts to “bag” a woman who was working on her punches and kicks went terribly wrong when all he did was disrupt her workout and earn internet infamy. Taking to her ...

8. Makiwara - Wikipedia

   en.wikipedia.org/wiki/Makiwara

   After the user is well conditioned from using the soft makiwara, they often add additional training on the stiff makiwara to work on power training. The stiff makiwara is constructed by positioning the wood at a small angle from vertical. The average training punch to push the makiwara to a vertical position, or 90 degrees from the ground.

9. Punch (combat) - Wikipedia

   en.wikipedia.org/wiki/Punch_(combat)

   A punch is a striking blow with the fist. It is used in most martial arts and combat sports , most notably western boxing , where it is the only type of offensive technique allowed. In sports, hand wraps or other padding such as gloves may be used to protect athletes and practitioners from injuring themselves.