Search results
Results from the WOW.Com Content Network
Shrimp. Shellfish are a diet ... Black Beans. Black beans are some of the lowest-calorie beans you can eat, at 109 calories per 1/2 cup. Better yet, they’re also loaded with protein and fiber, a ...
Black beans nutrition. In a half-cup serving of black beans you’ll get: 110 calories. 7 g protein. 0 g fat. 20 g carbohydrates. 5 g fiber. 55 mg calcium. 2 mg iron. 489 mg potassium.
These shrimp, pesto and quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep. In other words, they're basically the ultimate easy weeknight dinner.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
1 serving Spicy Black Bean Soup 1 serving Citrus-Arugula Salad Daily Totals: 1,505 calories, 60g fat, 67g protein, 187g carbohydrate, 43g fiber, 1,595mg sodium.
Nutrition: Smoked Brisket Burrito Bowl w/White Rice & Black Beans (Per Serving) Calories: 700 Fat: 33 g (Saturated Fat: 12 g) Sodium: 950 mg Carbs: 68 g (Fiber: 8 g, Sugar: 7 g) Protein: 34 g ...
Related: 17 High Fiber, Low Carb Foods. Are Black Beans Healthy? Potential Black Bean Downsides 1. Sodium. Pelitera says canned black beans can contain high sodium content, though it depends on ...
Inulukan - Filipino black crabs in coconut milk and taro leaves. Jaffna crab curry (also known as Kakuluwo curry) - a traditional Sri Lankan crab curry. Kanijiru - a traditional Japanese crab soup; Kare rajungan - a traditional Indonesian of a blue crab in a curry sauce. It is a delicacy from Tuban, East Java. [8]