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  2. 7 Important Foods for Healthy Eyes and Vision (Besides ... - AOL

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  3. Could eating a handful of pistachios daily help improve eye ...

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    Eating two ounces of unsalted pistachios daily for 12 days significantly improved the health of macular pigment optical density and improved participants' eye health, a new study found.

  4. Americans get too much omega-6 and not enough omega-3 ... - AOL

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    Omega-3 fats are best known for heart health and include: DHA (docosahexaenoic acid), which supports brain and eye health. EPA (eicosapentaenoic acid), which reduces inflammation and promotes ...

  5. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    Vitamin A status involves eye health via two separate functions. Retinal is an essential factor in rod cells and cone cells in the retina responding to light exposure by sending nerve signals to the brain. An early sign of vitamin A deficiency is night blindness. [6]

  6. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Paste – Food paste is a semi-liquid colloidal suspension, emulsion, or aggregation used in food preparation or eaten directly as a spread. [23] Pastes are often highly spicy or aromatic. List of food pastes; Spread – Foods that are literally spread, generally with a knife, onto bread, crackers, or other food products. Spreads are added to ...

  7. Euphrasia - Wikipedia

    en.wikipedia.org/wiki/Euphrasia

    Both the common and generic names refer to the plant's use in a lotion for treating eye infections, with Euphrasia literally meaning 'good-cheer'. [1] Many species are found in alpine or sub-alpine meadows where snow is common. Flowers usually are borne terminally, are zygomorphic, and have a lower petal shaped like a lip. The most common ...

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