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  2. 7 Important Foods for Healthy Eyes and Vision (Besides ... - AOL

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  3. Which Foods Are Actually 'Healthy'? The FDA Will Now Tell You

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    "Healthy" is a pretty nebulous term, but you see it on food packaging all the time without batting an eye. Now, however, in an effort to help consumers make more informed decisions, the Food and ...

  4. Coffee may help keep eyes healthy - AOL

    www.aol.com/article/2014/05/07/coffee-may-help...

    A team of food scientists discovered that a strong antioxidant can help prevent retinal degeneration. The retina is a thin layer of tissue made up Coffee may help keep eyes healthy

  5. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    Vitamin A occurs as two principal forms in foods: A) retinoids, found in animal-sourced foods, either as retinol or bound to a fatty acid to become a retinyl ester, and B) the carotenoids α-carotene (alpha-carotene), β-carotene, γ-carotene (gamma-carotene), and the xanthophyll beta-cryptoxanthin (all of which contain β-ionone rings) that ...

  6. Lutein - Wikipedia

    en.wikipedia.org/wiki/Lutein

    Lutein (/ ˈ lj uː t i ɪ n,-t iː n /; [2] from Latin luteus meaning "yellow") is a xanthophyll and one of 600 known naturally occurring carotenoids.Lutein is synthesized only by plants, and like other xanthophylls is found in high quantities in green leafy vegetables such as spinach, kale and yellow carrots.

  7. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Paste – Food paste is a semi-liquid colloidal suspension, emulsion, or aggregation used in food preparation or eaten directly as a spread. [23] Pastes are often highly spicy or aromatic. List of food pastes; Spread – Foods that are literally spread, generally with a knife, onto bread, crackers, or other food products. Spreads are added to ...

  8. What Nutritionists Want You to Know About These 30 Low ... - AOL

    www.aol.com/35-filling-low-calorie-foods...

    Here are the best, low-calorie foods to help keep you full and fueled, according to dietitians. Spinach. ... Their beta-carotene converts to vitamin A in the body, which is essential for eye health.

  9. Capsanthin - Wikipedia

    en.wikipedia.org/wiki/Capsanthin

    Capsanthin is a natural red dye of the xanthophyll class of carotenoids. As a food coloring, it has the E number E160c(i). Capsanthin is the main carotenoid in the Capsicum annuum species of plants including red bell pepper, New Mexico chile, and cayenne peppers (Capsicum annuum) and a component of paprika oleoresin. [1]

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