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2. Mediterranean diet can help lower heart failure risk ... - AOL

   www.aol.com/mediterranean-diet-help-lower-heart...

   Women may have distinct risks for heart failure that following a Mediterranean diet could help lower. Heart failure, also known as systolic congestive heart failure, occurs when the heart muscle ...

3. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

   www.aol.com/6-heart-healthy-foods-eating...

   Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...

4. A 7-day Mediterranean diet meal plan to boost your heart health

   www.aol.com/news/7-day-mediterranean-diet-plan...

   Lunch options. Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil.

5. Stephen Sinatra - Wikipedia

   en.wikipedia.org/wiki/Stephen_Sinatra

   Heart Sense for Women (Plume, 2001) Tocotrienols and Vitamin E (Keats, 2000) Heartbreak & Heart Disease: A Mind/Body Prescription for Healing the Heart (IBS Books, 1999) Optimum Health: A Natural Lifesaving Prescription for Your Body and Mind (Bantam, 1998) L-Carnitine and the Heart (McGraw-Hill, 1999) Coenzyme Q 10 and the Heart (McGraw-Hill ...

6. Fluid restriction diet - Wikipedia

   en.wikipedia.org/wiki/Fluid_restriction_diet

   A fluid restriction diet is generally medically advised for patients with "heart problems, renal disease, liver damage including cirrhosis, endocrine and adrenal gland issues, elevated stress hormones and hyponatremia". [1] Patients with heart failure are recommended to restrict fluid intake down to 2 quarts per day. [2]

7. Management of heart failure - Wikipedia

   en.wikipedia.org/wiki/Management_of_heart_failure

   Sleep apnea is an under-recognized risk factor for heart failure. Uncontrolled sleep apnea may increase the risk of heart failure by up to 140%. [4] Weight reduction – through physical activity and dietary modification, as obesity is a risk factor for heart failure and left ventricular hypertrophy. Effective weight management has been shown ...