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  2. Chuck steak - Wikipedia

    en.wikipedia.org/wiki/Chuck_steak

    Chuck steak is a cut of beef and is part of the sub-prime cut known as the chuck. [1]The typical chuck steak is a rectangular cut, about 2.5 cm (1 inch) thick and containing parts of the shoulder bones of a cattle, and is often known as a "7-bone steak," as the shape of the shoulder bone in cross-section resembles the numeral '7'.

  3. Ground beef - Wikipedia

    en.wikipedia.org/wiki/Ground_beef

    Although any cut of beef can be used to produce ground beef, chuck steak is a popular choice because of its rich flavor and meat-to-fat ratio. Round steak is also often used. In the United States, ground beef is usually categorized based on the cut and fat percentage: [6] Chuck: 78–84% lean; Round: 85–89% lean; Sirloin: 90–95% lean

  4. Round steak - Wikipedia

    en.wikipedia.org/wiki/Round_steak

    A raw top round steak in a pan. A round steak is a beef steak from the "round", the rear end of the cow. The round is divided into cuts including the eye (of) round, bottom round, and top round, with or without the "round" bone (), and may include the knuckle (sirloin tip), depending on how the round is separated from the loin.

  5. The 15 Best Steak Delivery Services for Grilling ... - AOL

    www.aol.com/12-best-steak-delivery-services...

    The USDA Prime Butcher's Choice box includes two ribeye steaks, one chuck roast, three packages of ground beef and two packages of fajita steak strips, all vacuum-packed for freshness. Customer ...

  6. 21 High-Protein Meals That Will Keep You Full and Satisfied - AOL

    www.aol.com/lifestyle/21-high-protein-meals-keep...

    Come for the meltingly tender chuck roast, stay for the bacon, beef broth, and mushrooms that make it extra savory and protein-packed. Worried about the carbs? Just cut back on the mashed potatoes.

  7. Here's how to make a classic pot roast in your Instant Pot - AOL

    www.aol.com/news/best-bites-instant-pot-pot...

    3-5 pound beef roast chuck, round or brisket. 6 cloves garlic, minced or chopped. 2 cups red wine. 2 cups beef broth. 1/4 cup Worcestershire sauce. 1 pound small potatoes. 1 pound carrots, chopped.

  8. Cut of beef - Wikipedia

    en.wikipedia.org/wiki/Cut_of_beef

    Beef is classified according to different parts of the cow, specifically "chest lao" (the fat on the front of the cow's chest), "fat callus" (a piece of meat on the belly of the cow), and diaolong (a long piece of meat on the back of the beef back), "neck ren" (a small piece of meat protruding from the shoulder blade of a beef) and so on.

  9. View Recipe. While not traditional, these protein-rich brown rice bowls take inspiration from Korean bibimbap, with a mix of sweet and spicy ground beef and sliced veggies topped with a fried egg.

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