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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  3. 17 Easy & Cozy Breakfasts for Winter - AOL

    www.aol.com/17-easy-cozy-breakfasts-winter...

    These cozy breakfast recipes, like sweet potato toast and oatmeal, take under 20 minutes to prepare for a warm and nourishing meal to start your day. ... Whip up eggs with a few simple ingredients ...

  4. 16 Sheet-Pan Breakfast Recipes to Start Your Morning Off Right

    www.aol.com/15-sheet-pan-breakfast-recipes...

    View Recipe. This potato and kale hash recipe is just as fun to make as it is to eat. After the potatoes and kale are roasted, the hash is formed into 4 individual "nests" that are finished with ...

  5. Fruit beer - Wikipedia

    en.wikipedia.org/wiki/Fruit_beer

    Fruit beer can be made from them by using fruit instead of sugar. [4] Fruit beer generally has an alcohol percentage of around 4-8%, best served cold. Elderberry juice is mentioned as an ingredient in some old porter recipes. [5] [6] The juice probably served as colouring agent. In England, elderberry beer (also called ebulum) was made by ...

  6. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Among English speakers, breakfast can be used to refer to this meal or to refer to a meal composed of traditional breakfast foods such as eggs and much more. Breakfast foods are prepared with a multitude of ingredients, including oats, wheat, maize, barley, noodles, starches, eggs, and meats (such as hot Italian sausage).

  7. List of American breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_American_breakfast...

    Fruit pizza - a fruit dessert consisting of a sugar cookie dough "crust", a cream cheese spread, sliced fruit, and a sugary glaze [2] Goetta; Hash; Hoppel poppel - a German-inspired dish known for using up leftovers, including eggs, potatoes, onions, meats, herbs, and/or veggies [3] Huevos rancheros; Jersey Breakfast; Migas

  8. Breakfast sausage - Wikipedia

    en.wikipedia.org/wiki/Breakfast_sausage

    Breakfast sausage patties, frying in a pan Breakfast sausage links as part of a full breakfast. Breakfast sausage (or country sausage) is a type of fresh sausage, typically made from pork, that is a common breakfast food in the United States. [1] In the United States, the predominant flavorings used for seasoning are black pepper and sage.

  9. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

    www.aol.com/19-high-protein-dinners-keep...

    By adding tender, juicy chicken to the traditional ingredients of green bean casserole, we transform it into a main dish, the perfect meal for any night of the week.