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"I had a harder time moving through difficult situations at work." Felt decided to meet with a career coach, who quickly "diagnosed" her with burnout, a syndrome due to "chronic workplace stress."
For many of Us, work is a huge part of our day-to-day routine. It can even take up roughly 30 percent of our lives, which equates to about 90,000 hours. Considering that our profession consumes ...
Adaptive example: feeling frustrated at work after a difficult interaction with their supervisor. Instead of confronting the supervisor directly, they might channel their frustration into a productive activity, like exercising or tackling a challenging project at home.
In organizational situations where adaptability to the environment and difficult challenges occur often, an individual who possess transformational leadership is preferred. [34] Transformational leadership is a leadership style that encourages team members to imagine new ideas of change and to take action on these ideas to help handle certain ...
Getty Images We spend a lot of time at work with colleagues, and this time of year tends to be rife with opportunities to experience the awkward. With the gift-giving and holiday party season just ...
Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
Examples include: making decisions, meeting deadlines at work or school, traffic jams, encounters with irritating personalities, etc. Often, this type of stressor includes conflicts with other people. Daily stressors, however, are different for each individual, as not everyone perceives a certain event as stressful.
Image credits: IJustWantedThis #9. I worked for a very wealthy attorney whose son was convicted of being a serial r***st. The whole family treated people terribly, everyone around them was there ...