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2. 7 Tips for Having More Energy - AOL

   www.aol.com/lifestyle/7-tips-having-more-energy...

   How to Have More Energy: 7 Tips. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Life can get incredibly busy, and keeping up often hinges on having enough energy.

3. 8 Ways to Avoid the Afternoon Slump Before It Disrupts Your ...

   www.aol.com/8-ways-avoid-afternoon-slump...

   Lastly, developing a routine will also help you avoid going long stretches of time without eating, which can lead to decreased energy levels by late afternoon, says Geist. 7. Have Some Caffeine ...

4. 30 Best Energy Supplements for Chronic Fatigue - AOL

   www.aol.com/entertainment/30-best-energy...

   With ingredients like caffeine, green tea extract, and L-theanine, it provides a gentle and sustained energy boost that will keep you feeling alert and focused throughout the day.

5. Power nap - Wikipedia

   en.wikipedia.org/wiki/Power_nap

   ] Caffeine in coffee takes up to half an hour to have an alerting effect, hence "a short (<15min) nap will not be compromised if it is taken immediately after the coffee." [23] [24] [25] One account suggested that it was like a "double shot of energy" from the stimulating boost from caffeine plus better alertness from napping. [1]

6. Pixabay - Wikipedia

   en.wikipedia.org/wiki/Pixabay

   Pixabay.com is a free stock photography and royalty-free stock media website. It is used for sharing photos, illustrations, vector graphics , film footage , stock music and sound effects , exclusively under the custom Pixabay Content License, which generally allows the free use of the material with some restrictions.

7. What does pre-workout do and is it really effective? Know the ...

   www.aol.com/lifestyle/does-pre-workout-really...

   Whether or not the powder contains caffeine, it typically also has a variety of other supplements that may (or may not) be backed by research to boost your workout performance.

8. Postprandial somnolence - Wikipedia

   en.wikipedia.org/wiki/Postprandial_somnolence

   An oil painting of a young woman having a siesta, or an afternoon nap, which usually occurs after the mid-day meal.. Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal.

9. 10 energy-boosting breakfast and lunch ideas to avoid the ...

   www.aol.com/finance/10-energy-boosting-breakfast...

   Your energy level and your blood sugar go hand in hand, says Holtzer, who is also a staff dietitian for PB2 Foods. “Blood sugar very much determines where your energy is throughout the day ...