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  2. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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    And when making a snack tray, incorporate colorful fruits and vegetables and protein-rich foods to help you feel full. ... One cup of cauliflower has less than 30 calories and 2.5 grams of fiber ...

  3. 18 Holiday Foods You’ll Find at Any Midwestern Christmas Party

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    9. Cannibal Sandwiches. This is the one Midwestern holiday classic that strikes fear into many. Cannibal sandwiches (which also go by the name tiger meat) are made by smearing raw ground beef and ...

  4. 23 Creative Ways to Eat Walnuts That You'll Go Nuts Over - AOL

    www.aol.com/23-creative-ways-eat-walnuts...

    Brussels Sprouts with Balsamic Reduction and Walnuts. Here are two ways to turn picky eaters into Brussels sprouts lovers: 1. Add a tangy balsamic drizzle.

  5. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Fruit sugars add sweetness, humectancy, and surface browning, and control water activity. Fruit acids, such as malic acid and tartaric acid, contribute to flavor enhancement. The high drying and processing temperatures, the intrinsic low pH of the fruit, and the low water activity (moisture content) in dried fruit make them a stable food.

  6. New year, new diet: Here are 9 popular options, including ...

    www.aol.com/lifestyle/diet-9-popular-options...

    After you cross the 30-day finish line, there's a second phase where you'll reintroduce those eliminated food groups one at a time to see how your body responds.

  7. Fruit carving - Wikipedia

    en.wikipedia.org/wiki/Fruit_carving

    A platter of Thai fruit carvings. Fruit carving is a significant part of Thai cultural heritage. Watermelon carving dates to the 14th century in Thailand during the Sukhothai dynasty. The annual Loi Krathong Festival occurs each November where people in Thailand float lamps and lanterns down a river to honor water spirits. One legend is that ...

  8. Frozen meal - Wikipedia

    en.wikipedia.org/wiki/Frozen_meal

    The trays proved to be useful: the entire dinner could be removed from the outer packaging as a unit, the tray with its aluminum foil covering could be heated directly in the oven without any extra dishes, and one could eat the meal directly from the tray. The product was cooked for 25 minutes at 425 °F (218 °C) and fit onto a TV tray table.

  9. These 53 Thanksgiving Classics Never Fail—Here's How To ...

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    Try a bird of a different feather this year, and serve this festive and impressive fruit and cheese display as the centerpiece of your holiday app table. Get the Turkuterie recipe . PHOTO: RYAN ...

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