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The plants contain the enzyme myrosinase, which, in the presence of water, cleaves off the glucose group from a glucosinolate. [11] The remaining molecule then quickly converts to an isothiocyanate, a nitrile, or a thiocyanate; these are the active substances that serve as defense for the plant. Glucosinolates are also called mustard oil ...
Broccoli sprout powders and capsules are also available. However, many of these products are produced from myrosinase-inactive sprout or seed extracts. [citation needed] It is difficult, if not impossible, for the consumer to identify which products contain both the essential precursor glucoraphanin as well as the active myrosinase enzyme. With ...
Sulforaphane (sometimes sulphoraphane in British English) is a compound within the isothiocyanate group of organosulfur compounds. [1] It is produced when the enzyme myrosinase transforms glucoraphanin, a glucosinolate, into sulforaphane upon damage to the plant (such as from chewing or chopping during food preparation), which allows the two compounds to mix and react.
Sinigrin (the precursor to allyl isothiocyanate) broccoli family, brussels sprouts, black mustard. Glucotropaeolin (the precursor to benzyl isothiocyanate) Gluconasturtiin (the precursor to phenethyl isothiocyanate) Glucoraphanin (the precursor to sulforaphane) brassicas: broccoli, cauliflower, brussels sprouts, cabbages.
Coat the broccoli in oil and seasoning, like salt and garlic powder, and roast in a 350-degree oven for about 20 minutes. The end result is slightly soft broccoli with golden brown char.
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The N=C and C=S distances are 117 and 158 pm. [2] By contrast, in methyl thiocyanate, N≡C and C−S distances are 116 and 176 pm. . Typical bond angles for C−N=C in aryl isothiocyanates are near 165°.
Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil. Kennedy called seed oils “one of the driving causes of the obesity epidemic.”
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