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The iliotibial tract or iliotibial band (ITB; also known as Maissiat's band or the IT band) is a longitudinal fibrous reinforcement of the fascia lata. The action of the muscles associated with the ITB ( tensor fasciae latae and some fibers of gluteus maximus ) flex, extend, abduct, and laterally and medially rotate the hip.
The Ober test is used in physical examination to identify tightness of the iliotibial band (iliotibial band syndrome). During the test, the patient lies on his/her side with the unaffected leg on the bottom with their shoulder and pelvis in line. The lower hip and knee can be in a flexed position to take out any lordosis of the lumbar spine. [1]
Flexible bandwidth: 1.4 MHz, 3 MHz, 5 MHz, 10 MHz, 15 MHz and 20 MHz are standardized. By comparison, UMTS uses fixed size 5 MHz chunks of spectrum. Increased spectral efficiency at 2–5 times more than in 3GPP release 6; Support of cell sizes from tens of meters of radius (femto and picocells) up to over 100 km radius macrocells
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Networks on LTE bands 1, 3 (LTE-FDD) are suitable for roaming in ITU Regions 1, 3 and partially Region 2 (e.g. Costa Rica, Venezuela, Brazil and some Caribbean countries or territories. Networks on LTE band 20 (LTE-FDD) are suitable for roaming in ITU Region 1 only.
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Tier 2 banding is also incorporated into the NIOSH OEB e-tool but can take hours instead of minutes to complete for a given chemical. However, the resulting band is considered more robust than a Tier 1 band due to the in-depth retrieval of published data. [7] NIOSH recommends users complete at least the Tier 2 process to produce reliable OEBs.
(*3×1, repeating the receiver's callsign up to 3 times, and the sender's once, is proper procedure and should be used when first establishing contact, especially over a long distance. A 1×1, i.e. 'Bronwyn this is Albacore,' or 2×1, i.e. 'Bronwyn, Bronwyn, this is Albacore,' is less proper, but acceptable especially for a subsequent contact ...