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2. The best stationary bikes to help you crush cardio training ...

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   You can get a great spin class at home without coming anywhere close to Peloton’s price point. Peloton, which sells spin bikes along with subscription-based access to live workout classes, is ...

3. A 90-year-old who started cycling at 65 still takes regular ...

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   Frank Ellis would cycle 1,000 miles a month after he took up the sport in his 60s. He shared tips for living a long, healthy life. A 90-year-old who started cycling at 65 still takes regular spin ...

4. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

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   One thing to keep in mind is that the CDC recommends that adults get 150 minutes of moderate to vigorous-intensity exercise per week, so if walking is your main form of exercise, you want to make ...

5. Indoor cycling - Wikipedia

   en.wikipedia.org/wiki/Indoor_cycling

   Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]

6. List of 1990s albums considered the best - Wikipedia

   en.wikipedia.org/wiki/List_of_1990s_albums...

   Spin's "The 300 Best Albums of the Past 30 Years (1985-2014)": #273 [42] Pitchfork's "The 150 Best Albums of the 1990s": #83 [15] 2 April 1991 The Orb's Adventures Beyond The Ultraworld: The Orb: Electronic [65] ambient house [66] dance [66] chill-out; ambient dub [65] Credited with popularizing the ambient house movement. [66] Reception

7. 5 Healthy Benefits of Spin Class, No Matter Your Fitness Level

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