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A new study has found one simple way to get kids to make healthier choices: Cook at home. Turns out, when kids eat more home cooked meals, they tend to make better nutritional choices outside the ...
Eating early allows me to get more nutrients into my kids When my kids get home from school and get off the bus, they're ravenous because they have burned all their calories from breakfast and lunch.
Instead of cooking an entirely different meal, Woolford said parents should eat a balanced diet with at least one food that their kid is likely to eat. She said that since kids learn by observing ...
The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods. Follow these precepts and you will go a long way toward preventing the major diseases of our overfed society ...
The three categories are safer food, a healthy diet, and appropriate physical activity. In the healthy diet category, the five keys are: "Give your baby only breast milk for the first 6 months of life," "Eat a variety of food," "Eat plenty of vegetables and fruit," "Eat moderate amounts of fats and oil," and "Eat less salt and sugar."
🦃 Gobble gobble! More Thanksgiving reads: Thanksgiving is about friends, family and food and 39% of people say they worry about eating too much.
And, if you’re a parent, the added full-time job of child-rearing makes it easy to feel like you’re scheduled within an inch of your life. ... or simply breaking out of your daily routine. But ...
Welcome to So Mini Ways, Yahoo Life’s parenting series on the joys and challenges of child-rearing.. People have a lot of opinions about whether or not children belong in restaurants. As a mom ...