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"Many people go to vaping as a way to quit smoking, and then they can't quit vaping," Toll says. "That breaks my heart." Breaking that addiction isn’t easy, but lots of people want to try.
Majority of smokers attempting to quit by vaping may stop smoking but maintain nicotine intake because their long-term effects are not clear. [39] Since e-cigarettes are intended to be used repeatedly, they can conveniently be used for an extended period of time, which may contribute to increased consumption. [40]
An electronic cigarette (e-cigarette), commonly called a vape, [note 1] [1] is a device that simulates tobacco smoking. It consists of an atomizer, a power source such as a battery, and a container such as a cartridge or tank. Instead of smoke, the user inhales vapor. [2] As such, using an e-cigarette is often called "vaping". [3]
For more information, call 1-800-QUIT-NOW or visit Live Vape Free. RVO Health provides tobacco cessation services and is a vendor for numerous state quitlines in the U.S. View the original article ...
The Truth Initiative, which aims to inspire lives free from smoking, vaping and nicotine, has tips for how to quit vaping and deal with withdrawals. Its top tips are to exercise, use distraction ...
[16] [17] [18] However, a 2022 study found that 20% of smokers who tried to use e-cigarettes to quit smoking succeeded but 66% of them ended as dual users of cigarettes and vape products one year out. [19] Most smokers who try to quit do so without assistance. However, only 3–6% of quit attempts without assistance are successful long-term. [20]
Vaping can mean nicotine, but it can also mean products that include the illegal psychoactive ingredients in marijuana. Schools and law enforcement must take that kind of activity seriously.
Vaping cessation, usually called "quitting vaping", is the process of stopping using electronic cigarettes, usually those containing nicotine.Professional assistance for quitting is similar to that given for stopping smoking, though stopping vaping may have unique challenges; as noted by Harvard Medical School, "'vapes' can deliver a much higher dose much faster than traditional cigarettes."