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  2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

    www.aol.com/7-high-fiber-healthy-noodles...

    Singer says these Asian noodles are gluten-free and made from the konjac plant. A two-ounce serving of shirataki noodles can have around five calories and 1.7 grams of fiber.

  3. Instant noodles - Wikipedia

    en.wikipedia.org/wiki/Instant_noodles

    Frying is a common dehydration process for producing instant noodles. According to USDA regulations, oil-fried instant noodles should not have fat content higher than 20% of total weight. However, the amount of oil could increase during the frying process. Palm oil is chosen as the frying oil for instant noodles due to its heat stability and ...

  4. Fatsecret - Wikipedia

    en.wikipedia.org/wiki/FatSecret

    Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services.

  5. Woman shares the Instant Pot recipes that helped her lose 125 ...

    www.aol.com/lifestyle/woman-shares-instant-pot...

    When her husband brought home the new gadget one day, she decided to give cooking with the instant pot a try, and to her surprise, the pounds seemed to melt away. Her book has over 125 recipes ...

  6. Template:Fat composition in different foods (table) - Wikipedia

    en.wikipedia.org/wiki/Template:Fat_composition_in...

    Jump to content. Main menu. Main menu. move to sidebar hide. Navigation Main page; Contents; ... As weight percent (%) of total fat; Cooking oils; Algal oil [1] 4: 92 ...

  7. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. [1] Fat provides nine calories per gram while carbohydrates and protein each provide four calories per gram.

  8. Overweight - Wikipedia

    en.wikipedia.org/wiki/Overweight

    BVI measures where a person's weight and the fat are located on the body, rather than total weight or total fat content and places emphasis on the weight carried around the abdomen, commonly known as central obesity. There has been an acceptance in recent years that abdominal fat and weight around the abdomen constitute a greater health risk. [7]

  9. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    Since most natural dairy products contain fat content, there is a common understanding that this may cause weight gain. [59] However, dairy contains ingredients such as whey protein and certain combinations of protein/calcium nutrients that induce a positive effect on satiety, increase energy loss, and assists weight loss. [61]

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