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  2. When to Take Ashwagandha for the Best Results - AOL

    www.aol.com/lifestyle/ashwagandha-best-results...

    A 2021 research review of both human and animal studies which suggests that Ashwagandha could be a helpful tool in managing depression, anxiety, insomnia and other mental health-related issues.

  3. The 5 Best Ashwagandha Supplements for Stress and Anxiety - AOL

    www.aol.com/7-best-ashwagandha-supplements...

    The 5 Best Ashwagandha Supplements for Stress and Anxiety Talene Appleton, NASM-CPT, Brian St. Pierre, MS, RD, CSCS, CISSN, Pn1, Paul Kita November 1, 2023 at 7:39 AM

  4. Ashwagandha is going viral for benefits for sleep, stress and ...

    www.aol.com/news/ashwagandha-going-viral...

    The best time to take ashwagandha will depend on a person's needs, schedule, and the intended use. Those who use it for sleep may prefer to take it in the evening, whereas others may take ...

  5. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Used worldwide since ancient times as treatment for various conditions and ailments including pain, inflammation, gastrointestinal issues such as IBS, muscle relaxation, anxiety, Alzheimer's and dementia, ADHD, autism, cancer, cerebral palsy, recurring headaches, Crohn's disease, depression, epilepsy, glaucoma, insomnia, and neuropathy among ...

  6. Ashwagandha supplements claim to lower your cortisol and ...

    www.aol.com/lifestyle/ashwagandha-supplements...

    However, more research is needed to determine what dosage works best and how much ashwagandha can actually improve stress levels. Beyond reducing stress, people online claim ashwagandha can help ...

  7. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.

  8. Does ashwagandha really help with sleep? Here are the ... - AOL

    www.aol.com/finance/does-ashwagandha-really-help...

    What is ashwagandha? ... anxiety, lower immunity, and depression. ... At best, the studies on the subject “are a little inconsistent,” says Dr. Jennifer Martin, a psychologist and immediate ...

  9. Dextromethorphan/bupropion - Wikipedia

    en.wikipedia.org/wiki/Dextromethorphan/bupropion

    [1] [3] This resulted in a least-squares mean difference in reduction of depression scores between dextromethorphan/bupropion and placebo of 3.9 points, with the placebo group showing approximately 76% of the improvement in depression scores as the dextromethorphan/bupropion group and with depression scores at baseline improving overall about ...

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