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2. Easy and effective heartburn remedies - AOL

   www.aol.com/article/2016/03/22/easy-and...

   Health.com writes, "In moderation, ginger is one of the best foods for acid reflux. It has been used throughout history as an anti-inflammatory and as a treatment for gastrointestinal conditions."

3. 26 Best & Worst Foods for Acid Reflux - AOL

   www.aol.com/26-best-worst-foods-acid-123058994.html

   Best Foods for Acid Reflux 1. Ginger. Shutterstock. Ginger is an anti-inflammatory all-star that you may know for its effectiveness in easing nausea. Though studies have yet to prove that ginger ...

4. Got Heartburn? Find Relief Fast With These 15 DIY Home Remedies

   www.aol.com/got-heartburn-relief-fast-15...

   Ginger has long been known to help calm stomach troubles, including stomach bloating and acid reflux. Carbonation and added sugar aggravate the stomach though, so you’re better off drinking ...

5. Heartburn - Wikipedia

   en.wikipedia.org/wiki/Heartburn

   Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6]

6. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.

7. Myth No. 1: Heartburn and acid reflux are the same thing - AOL

   www.aol.com/lifestyle/whats-best-way-relieve...

   Acid reflux can also cause symptoms such as coughing, swallowing issues and chronic throat clearing, he adds. ... eating ginger and high-fiber foods; avoiding food triggers; not lying down after ...