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This heat is soft and clean because, thanks to combustion, the stove stones glow red, even white-hot, and are free of dust at the same time. When bathing the heat-storage sauna will become as hot as a continuous fire-type sauna (80–110 °C; 176–230 °F) but more humid. The stones are usually durable heatproof and heat-retaining peridotite ...
The Russian banya is the closest relative of the Finnish sauna. In modern Russian, a sauna is often called a "Finnish banya", though possibly only to distinguish it from other ethnic high-temperature bathing facilities such as Turkish baths referred to as "Turkish banya". Sauna, with its ancient history amongst Nordic and Uralic peoples, is a ...
The origin of Japanese bathing is misogi, ritual purification with water. [12] After Japan imported Buddhist culture, many temples had saunas, which were available for anyone to use for free. In the Heian period, houses of prominent families, such as the families of court nobles or samurai, had baths. The bath had lost its religious ...
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The sauna in Finland is an old phenomenon and its roots are difficult to trace, but its earliest versions are believed to be from 7000 BC. [citation needed] Bath houses were recorded in Europe during the same time period, but Finnish bathing habits were poorly documented for most of history.
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Example of practicing shinrin-yoku. Shinrin-yoku (Japanese: 森林浴, 森林 (shinrin, "forest") + 浴 (yoku, "bath, bathing. [1] ")), also known as forest bathing, is a practice or process of therapeutic relaxation where one spends time in a forest or natural atmosphere, focusing on sensory engagement to connect with nature.
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