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Table salt is made up of just under 40% sodium by weight, so a 6 g serving (1 teaspoon) contains about 2,400 mg of sodium. [62] Sodium serves a vital purpose in the human body: via its role as an electrolyte, it helps nerves and muscles to function correctly, and it is one factor involved in the osmotic regulation of water content in body ...
Salt equivalent is usually quoted on food nutrition information tables on food labels, and is a different way of defining sodium intake, noting that salt is chemically sodium chloride. To convert from sodium to the approximate salt equivalent, multiply sodium content by 2.5:
The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.
During the low-salt week, people ate foods with low sodium, purchased and given to them by dietitians. The goal was only 500 milligrams of salt a day, a dramatic drop.
BSS (ophthalmic irrigation solution) (produced by Alcon) . Composition per 1 mL: sodium chloride (NaCl) 6.4 mg, potassium chloride (KCl) 0.75 mg, calcium chloride dihydrate (CaCl 2 ·2H 2 O) 0.48 mg, magnesium chloride hexahydrate (MgCl 2 •6H 2 O) 0.3 mg, sodium acetate trihydrate (C 2 H 3 NaO 2 ·3H 2 O) 3.9 mg, sodium citrate dihydrate (C 6 H 5 Na 3 O 7 ·2H 2 O) 1.7 mg, sodium hydroxide ...
Sodium chloride / ˌ s oʊ d i ə m ˈ k l ɔːr aɪ d /, [8] commonly known as edible salt, is an ionic compound with the chemical formula NaCl, representing a 1:1 ratio of sodium and chlorine ions. It is transparent or translucent, brittle, hygroscopic , and occurs as the mineral halite .
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This means that 1 gram of sodium chloride contains approximately 393.4 mg of elemental sodium. [94] For example, to find out how much sodium chloride contains 1500 mg of elemental sodium (the value of 1500 mg sodium is the adequate intake (AI) for an adult), we can use the proportion: 393.4 mg Na : 1000 mg NaCl = 1500 mg Na : x mg NaCl