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  2. What's the healthiest yogurt? Dietitians reveal their ... - AOL

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    Not only is yogurt a great breakfast, it's also a good high-protein snack option, smoothie ingredient and substitute for sour cream or mayo. "It's really a wonderful food," Susie says. "It's ...

  3. 10 'Lazy' Breakfast Ideas for Weight Loss - AOL

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    A protein bar may be one of the easiest, most convenient meal ideas on this list. Not all bars are created equally, so choose an option with minimal added sugar, at least 3 grams of fiber, and at ...

  4. Looking for a Healthy New Year Recipe? Try This ... - AOL

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    Without much effort, this gluten-free, high-protein Mediterranean meal combines a satisfying mix of nutrients, thanks to the creamy hummus, tender quinoa, juicy tomatoes, and crunch from cucumbers ...

  5. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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    Healthy snacks for adults Greek yogurt and strawberries. Greek yogurt packs a robust 17 grams of protein for just 120 calories plus 200 milligrams of calcium. Add 1 cup of sliced strawberries for ...

  6. What Nutritionists Want You to Know Before Eating Greek Yogurt

    www.aol.com/greek-yogurt-actually-good-203700012...

    Compared to conventional American-style yogurt, Greek yogurt has fewer carbohydrates and almost double the protein, says Prest. The average Greek yogurt contains around 15-20 grams of protein for ...

  7. Nutritionists Love This Greek Yogurt With Just 4 Grams Of ...

    www.aol.com/nutritionists-love-greek-yogurt-just...

    The experts in the WH Test Kitchen tapped the brand's Greek carton as a top high-protein snack, too. Per serving: 170 calories, 9 g fat (5 g sat), 13 g carbs, 125 mg sodium, 0g fiber, 12 g sugar ...

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