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  2. 10 Instant Pot Recipes to Get You Through the Cold Winter Months

    www.aol.com/lifestyle/10-instant-pot-recipes...

    These tasty Instant Pot Keto Smothered Pork Chops are gluten-free, low carb, paleo, and have a whole30 (dairy-free) option. Savory seared pork chops smothered in a creamy sauce with bacon, garlic ...

  3. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

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    Why I Love It: gluten free, low carb, keto-friendly, Paleo-friendly. Serves: 12. Hello, Christmas breakfast. These keto pumpkin doughnuts are sweetened with granulated monk fruit instead of real ...

  4. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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    Why I Love It: <30 minutes, gluten free, low carb, <10 ingredients Serves: 2 people When you want a break from meat and cheese, buttery, satiating avocado will be there atop a nest of spiralized ...

  5. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

    www.aol.com/21-diabetes-friendly-dinners-help...

    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  6. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

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    Ortega seasonings spice up the filling, and layers of taco shells give it a crunch. ... This is a low-carb and gluten-free recipe. Get the recipe: Creamy Ham and Broccoli Casserole.

  7. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  8. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

  9. 150+ Easy Thanksgiving Dessert Recipes For Everyone - AOL

    www.aol.com/150-easy-thanksgiving-dessert...

    This fantastic low-carb, gluten-free chocolate pecan pie is almost entirely sugar free, and no one will even mind! Get the recipe: Low-Sugar Low-Carb Chocolate Pecan Pie. Ari's Menu.

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