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  2. Dal - Wikipedia

    en.wikipedia.org/wiki/Dal

    It is prepared similarly to dals found in India, but may be used in recipes. The whole dried pea is called matar or matar dal in India. The whole dried yellow pea is the main ingredient in the common Bengali street food ghugni. Split mung beans (mung dal) is by far the most popular in Bangladesh and West Bengal (moog dal, (মুগ

  3. List of legume dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_legume_dishes

    A selection of various legumes. This is a list of legume dishes.A legume is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. Legumes are grown agriculturally, primarily for their food grain seed (e.g. beans and lentils, or generally pulse), for livestock forage and silage, and as soil-enhancing green manure

  4. 35 Easy Soup Recipes For When You're Shifting Into ... - AOL

    www.aol.com/35-easy-soup-recipes-youre-005100157...

    Split Pea Soup. This creamy one-pot split pea soup is a rich, satisfying, and cozy meal that’s not just for St. Patrick’s Day or Easter. A smoked ham hock adds savory, meaty goodness to this ...

  5. Legume - Wikipedia

    en.wikipedia.org/wiki/Legume

    Grain legumes include beans, lentils, lupins, peas, and peanuts. [22] Legumes are a key ingredient in vegan meat and dairy substitutes. They are growing in use as a plant-based protein source in the world marketplace. [23] [24] Products containing legumes grew by 39% in Europe between 2013 and 2017. [25]

  6. Which type of peas is healthiest — canned, frozen or fresh ...

    www.aol.com/news/type-peas-healthiest-canned...

    Additionally, pea milk has more protein than other plant-based milk substitutes, Derocha says, including almond and cashew milk. Pea milk is "most comparable to the nutrients provided in cow's ...

  7. 5 Plant-Based Proteins You Should Be Eating for Insulin ... - AOL

    www.aol.com/5-plant-based-proteins-eating...

    Lentils. Like dry beans, lentils are full of protein and fiber, providing 15.5 grams of protein and 13.5 grams of fiber per cup. Research notes that the protein in these mighty and colorful pulses ...

  8. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Vegan chicken nuggets – made from pea protein, soy protein, textured vegetable protein, and wheat gluten Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and ...

  9. Nation’s dietary guidelines should encourage beans as ... - AOL

    www.aol.com/nation-dietary-guidelines-encourage...

    Eating beans, peas, and lentils can provide Americans with key nutrients and are excellent sources of protein Nation’s dietary guidelines should encourage beans as protein source, advisory ...

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