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A Mediterranean diet, salmon, olive oil, plant protein, can help fertility. Certain vitamins can help. Good sleep, low stress and exercise all boost fertility.
When used in conjunction with in vitro fertilization (IVF), controlled ovarian hyperstimulation confers a need to avoid spontaneous ovulation, since oocyte retrieval of the mature egg from the fallopian tube or uterus is much harder than from the ovarian follicle. The main regimens to achieve ovulation suppression are:
Clomifene citrate (Clomid is a common brand name) is the medication which is most commonly used to treat anovulation. It is a selective estrogen-receptor modulator, affecting the hypothalamic–pituitary–gonadal axis to respond as if there was an estrogen deficit in the body, in effect increasing the production of follicle-stimulating hormone.
Chance of fertilization by menstrual cycle day relative to ovulation [15] Pregnancy rates for sexual intercourse are highest during the menstrual cycle time from some 5 days before until 1 to 2 days after ovulation. [16] For optimal pregnancy chance, there are recommendations of sexual intercourse every 1 or 2 days, [17] or every 2 or 3 days. [18]
It is the most widely used fertility drug. [6] Other medications in this class include tamoxifen and raloxifene, although both are not as effective as clomiphene and are thus less widely used for fertility purposes. [7] They are used in ovulation induction by inhibiting the negative feedback of estrogen at the hypothalamus. As the negative ...
A 2015 study of sleep and sex in college students found each additional hour of sleep was correlated to an improved libido, greater vaginal lubrication and a 14% increase in having sex the next day.
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