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2. How to get rid of a headache - AOL

   www.aol.com/lifestyle/rid-headache-140004060.html

   People are more likely to get tension headaches if they work too much, don't get enough sleep, miss meals or use alcohol, according to the U.S. National Library of Medicine. "Migraines are a lot ...

3. Management of chronic headaches - Wikipedia

   en.wikipedia.org/.../Management_of_chronic_headaches

   Relaxation training is another form of non-pharmacological treatment for chronic headache. Relaxation training helps to reduce internal tension, allowing a person to control headaches triggered by stress. [29] The different relaxation methods are normally taught by a psychologist or a therapist. [30]

4. Tension headache - Wikipedia

   en.wikipedia.org/wiki/Tension_headache

   Tension headache, stress headache, or tension-type headache (TTH), is the most common type of primary headache. The pain usually radiates from the lower back of the head, the neck, the eyes, or other muscle groups in the body typically affecting both sides of the head. Tension-type headaches account for nearly 90% of all headaches.

5. Headache - Wikipedia

   en.wikipedia.org/wiki/Headache

   Tension-type headaches usually present with non-pulsing "bandlike" pressure on both sides of the head, not accompanied by other symptoms. [16] [17] Such kind of headaches may be further classified into-episodic and chronic tension type headaches [18] Other very rare types of primary headaches include: [11]

6. How to Finally Address Your Stress in the New Year - AOL

   www.aol.com/finally-address-stress-125700280.html

   Physical symptoms of stress may include: Insomnia and other sleep issues. Muscle tension, jaw clenching, or shaking. Chest pain or tightness. Intimacy and arousal issues. A weakened immune system ...

7. Neurologists reveal 15 subtle migraine symptoms — that aren't ...

   www.aol.com/neurologists-reveal-15-subtle...

   A migraine headache can throw your whole day off track. But if you can learn to pick up on your subtle migraine warning signs, you might able to avoid the pain entirely, experts say. "This is a ...