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  2. Annona reticulata - Wikipedia

    en.wikipedia.org/wiki/Annona_reticulata

    The fruits vary in shape, heart-shaped, spherical, oblong or irregular. [ 8 ] [ 9 ] The size ranges from 7–12 cm (3– 4 + 1 ⁄ 2 in), depending on the cultivar. When ripe, the fruit is brown or yellowish, with red highlights and a varying degree of reticulation, depending again on the variety.

  3. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The higher the BP, the greater is the chance of heart attack, heart failure, stroke, and kidney disease. For individuals 40–70 years of age, each increment of 20 mm Hg in systolic BP (SBP) or 10 mm Hg in diastolic BP (DBP) doubles the risk of CVD across the entire BP range from 115/75 to 185/115 mm Hg.”.

  4. This Cardiologist-Approved Food Chart Takes the Guesswork Out ...

    www.aol.com/cardiologist-approved-food-chart...

    According to the American Heart Association, heart disease is largely preventable if someone prioritizes regular exercise and a healthy diet. But “healthy diet” is so…vague.

  5. Cherimoya - Wikipedia

    en.wikipedia.org/wiki/Cherimoya

    The cherimoya of the Granada-Málaga tropical coast in Spain is a fruit of the cultivar 'Fino de Jete' with the EU's protected designation of origin appellation. [25] 'Fino de Jete' fruits have skin type Impressa and are smooth or slightly concave at the edges. The fruit is round, oval, heart-shaped, or kidney-shaped.

  6. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  7. Euonymus americanus - Wikipedia

    en.wikipedia.org/wiki/Euonymus_americanus

    Common names include strawberry bush, American strawberry bush, bursting-heart, hearts-a-bustin, and hearts-bustin'-with-love. [2] It is native to the eastern United States, its distribution extending as far west as Texas. [3] It has also been recorded in Ontario. [4] This is a deciduous shrub growing up to 2 metres (6 ft 7 in) tall. The ...

  8. Euonymus atropurpureus - Wikipedia

    en.wikipedia.org/wiki/Euonymus_atropurpureus

    The fruit is poisonous to humans, but is eaten by several species of birds, which disperse the seeds in their droppings. It is used medicinally in both the United States and southeastern Canada . The powdered bark was used by American Indians and pioneers as a purgative .

  9. Entada gigas - Wikipedia

    en.wikipedia.org/wiki/Entada_gigas

    Entada gigas fruit. The fruit measures 12 cm (4.7 in) across and can reach 2 m (6.6 ft) in length. There have been reports of pods up to eight feet (2.5 meters) in length. [4] [5] This pod, like all legumes, is a single carpel, the largest carpel of any known plant.