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  2. Taoist diet - Wikipedia

    en.wikipedia.org/wiki/Taoist_diet

    According to Ming Yi Wang, one version of the taoist diet includes bigu, veganism, as well as refraining from eating strong-smelling plants, traditionally asafoetida, shallot, mountain leek, and Allium chinense or other alliums, which together with garlic are referred to as wǔ hūn (五葷, or 'Five Fetid and Strong-smelling Vegetables').

  3. Macrobiotic diet - Wikipedia

    en.wikipedia.org/wiki/Macrobiotic_diet

    The macrobiotic diet is associated with Zen Buddhism and is based on the idea of balancing yin and yang. [3] The diet proposes ten plans which are followed to reach a supposedly ideal yin:yang ratio of 5:1. [9] The diet was popularized by George Ohsawa in the 1930s and subsequently elaborated on by his disciple Michio Kushi. [6]

  4. Yangsheng (Daoism) - Wikipedia

    en.wikipedia.org/wiki/Yangsheng_(Daoism)

    The idea of yang (養, "nourishing") is prominent in Chinese thought. There is a semantic field that includes yangsheng (養生, "nourish life"), yangxing (養形, "nourish the body"), yangshen (養身, "nourish the whole person"), yangxing (養性, "nourish the inner nature"), yangzhi (養志, "nourish the will"), and yangxin (養心, "nourish ...

  5. Ch'ang Ming - Wikipedia

    en.wikipedia.org/wiki/Ch'ang_Ming

    Ch'ang Ming (長命 Pinyin: Chángmìng) (literally "long life") is a series of dietary and health recommendations based on Taoist philosophy. It was first introduced to the West by Chan Kam Lee (李陈金 Pinyin: Lǐ chén jīn), a Taoist teacher and Chinese herbal medicine practitioner who came to London in 1930 from Shandong Province in China.

  6. Zangfu - Wikipedia

    en.wikipedia.org/wiki/Zangfu

    Each zangfu organ has a yin and a yang aspect, but overall, the zang organs are considered to be yin, and the fu organs yang. [4] Since the concept of the zangfu was developed on the basis of wuxing philosophy, they are incorporated into a system of allocation to one of five elemental qualities (i.e., the Five goings or Five Phases).

  7. Chinese food therapy - Wikipedia

    en.wikipedia.org/wiki/Chinese_food_therapy

    Chinese food therapy (simplified Chinese: 食疗; traditional Chinese: 食療; pinyin: shíliáo; lit. 'food therapy', also called nutrition therapy and dietary therapy) is a mode of dieting rooted in Chinese beliefs concerning the effects of food on the human organism, [1] and centered on concepts such as seasonal eating and in moderation.

  8. Traditional Chinese medicine - Wikipedia

    en.wikipedia.org/wiki/Traditional_Chinese_medicine

    Philosophical texts influenced TCM, mostly by being grounded in the same theories of qi, yin-yang and wuxing and microcosm-macrocosm analogies. [72] Yin and yang symbol for balance. In traditional Chinese Medicine, good health is believed to be achieved by various balances, including a balance between yin and yang.

  9. Yin and yang - Wikipedia

    en.wikipedia.org/wiki/Yin_and_yang

    Yin and yang (English: / j ɪ n /, / j æ ŋ /), also yinyang [1] [2] or yin-yang, [3] [2] is a concept that originated in Chinese philosophy, describing an opposite but interconnected, self-perpetuating cycle. Yin and yang can be thought of as complementary and at the same time opposing forces that interact to form a dynamic system in which ...