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  2. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps could also potentially stem from a nerve problem (such as nerve compression), exercising in the heat, a lack of stretching, muscle fatigue, body stress, medication side effects or ...

  3. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    The antimalarial drug quinine is a traditional treatment that may be slightly effective for reducing the number of cramps, the intensity of cramps, and the number of days a person experiences cramps. Quinine has not been shown to reduce the duration (length) of a muscle cramp. [6] Quinine treatment may lead to haematologic and cardiac toxicity.

  4. Avoid Pesky 'Charlie Horse' Cramps At Nighttime With This ...

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  5. The 11 best muscle pain relief creams, according to pain ...

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    With an estimated 52.5 million adults in the U.S. affected by arthritis alone and up to 24% of adults experiencing muscle pain during their lifetime, effective topical pain relievers can be life ...

  6. Stretching - Wikipedia

    en.wikipedia.org/wiki/Stretching

    Stretching is also used therapeutically to alleviate cramps and to improve function in daily activities by increasing range of motion. [ 2 ] [ 3 ] In its most basic form, stretching is a natural and instinctive activity; it is performed by humans and many other animals .

  7. Writer's cramp - Wikipedia

    en.wikipedia.org/wiki/Writer's_cramp

    Focal' refers to the symptoms being limited to one location (the hand in this case), and 'task-specific' means that symptoms first occur only when the individual engages in a particular activity. Writer's cramp first affects an individual by interfering with their ability to write, especially for prolonged periods of time.

  8. Do Your Legs Cramp Up at Night? Here are 11 Possible ... - AOL

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  9. Meralgia paraesthetica - Wikipedia

    en.wikipedia.org/wiki/Meralgia_paraesthetica

    This includes eliminating tight fitting clothing and tight belts, losing weight, avoiding activities that aggravate symptoms, and physical therapy to stretch the muscles and tendons present along the course of the lateral femoral cutaneous nerve. [3] [5] [4] Medications can be used for symptomatic treatment. [5]

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