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  2. Military Sleep Method Helps You Fall Asleep In 2 Minutes: “It ...

    www.aol.com/lifestyle/military-sleep-method...

    Image credits: justin_agustin 2. Breathe Deeply. Deep, measured breathing is essential. Take a long, slow breath in, and exhale even more slowly. With each breath, consciously release any ...

  3. Crossword abbreviations - Wikipedia

    en.wikipedia.org/wiki/Crossword_abbreviations

    Taking this one stage further, the clue word can hint at the word or words to be abbreviated rather than giving the word itself. For example: "About" for C or CA (for "circa"), or RE. "Say" for EG, used to mean "for example". More obscure clue words of this variety include: "Model" for T, referring to the Model T.

  4. 9 Foods to Help You Sleep - AOL

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  5. Anthony Kimmins - Wikipedia

    en.wikipedia.org/wiki/Anthony_Kimmins

    In 1932, he wrote the comedy play While Parents Sleep which had a long run in the West End. [2] In 1935, another of his plays Chase the Ace was staged. [3] His first directorial assignment was Keep Fit (1937). with George Formby. [4] During World War II, he returned to the Navy achieving the rank of Commander.

  6. Crossword - Wikipedia

    en.wikipedia.org/wiki/Crossword

    An American-style 15×15 crossword grid layout. A crossword (or crossword puzzle) is a word game consisting of a grid of black and white squares, into which solvers enter words or phrases ("entries") crossing each other horizontally ("across") and vertically ("down") according to a set of clues. Each white square is typically filled with one ...

  7. 9 Foods to Help You Sleep - AOL

    www.aol.com/food-9-foods-help-you-sleep.html

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  8. Headspace Guide to Sleep - Wikipedia

    en.wikipedia.org/wiki/Headspace_Guide_to_Sleep

    Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] [2] The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so. [3] Each episode ends with a guided relaxation to help prepare you for sleep. [4] [5] It was released on April 28, 2021. [6]

  9. Doctor says this trick will put you to sleep in 60 seconds - AOL

    www.aol.com/article/2015/05/06/doctor-says-this...

    By WGN TV Can't sleep? An Arizona doctor claims his 4-7-8 Breathing Exercise will have you snoozing in 60 seconds or less. "The 4-7-8 Breathing Exercise is utterly simple, takes almost no time ...