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  2. Daniela Silivaș - Wikipedia

    en.wikipedia.org/wiki/Daniela_Silivaș

    Daniela Viorica Silivaș-Harper (née Silivaș, Romanian: [daniˈela vi.oˈrika siliˈvaʃ]; born 9 May 1972) is a Romanian former artistic gymnast best known for medaling in every single event at one Olympics, winning six medals (three gold, two silver, and one bronze) at the 1988 Summer Games in Seoul.

  3. 1987 World Artistic Gymnastics Championships - Wikipedia

    en.wikipedia.org/wiki/1987_World_Artistic...

    Daniela Silivaș: Vault details: Yelena Shushunova: Eugenia Golea: Aurelia Dobre: Uneven bars details: Dörte Thümmler Daniela Silivaș: none awarded: Yelena Shushunova: Balance beam details: Aurelia Dobre: Yelena Shushunova: Ecaterina Szabo Svetlana Boginskaya: Floor details: Daniela Silivaș Yelena Shushunova: none awarded: Aurelia Dobre

  4. 1987 European Women's Artistic Gymnastics Championships

    en.wikipedia.org/wiki/1987_European_Women's...

    Event Gold Silver Bronze Seniors: All-Around details Daniela Silivaș (ROU) Aleftina Pryakhina (URS) Elena Shushunova (URS) Diana Dudeva (BUL) Vault details Elena Shushunova (URS)

  5. A Yoga Instructor's Go-to Daily Workout to Build Strength - AOL

    www.aol.com/yoga-instructors-daily-workout-build...

    Many standing yoga postures will give you a total-body workout when you hold them for five to eight breaths or more. ... Bend both elbows to lower your chest toward the floor. Keep your spine ...

  6. 30 Standing Yoga Poses Every Yogi Needs to Know - AOL

    www.aol.com/lifestyle/30-standing-yoga-poses...

    Here are 30 standing yoga poses you should add to your arsenal, including step-by-step instructions, helpful modifications, Yoga is all about being in the present moment: meeting yourself exactly ...

  7. 9 Best Floor Exercises To Improve Your Muscular Endurance as ...

    www.aol.com/9-best-floor-exercises-improve...

    Read on for nine of the best floor exercises to improve your muscular endurance. Start doing a few of these several times a week and watch your endurance grow. Hip Bridge (Sets: 4, Reps: 12)

  8. List of top female medalists at major artistic gymnastics events

    en.wikipedia.org/wiki/List_of_top_female...

    This section lists the female Artistic Gymnasts who have won at least one medal in every event (team final, all-around, Vault, Uneven Bars, Balance Beam, and Floor Exercise) at the World Artistic Gymnastics Championships. The years listed refer to the World Championships at which the gymnast won her first medal in the event; the dates of any ...

  9. World Artistic Gymnastics Championships – Women's floor

    en.wikipedia.org/wiki/World_Artistic_Gymnastics...

    The women's floor exercise competition has been held in every year since its inception. Three medals are awarded: gold for first place, silver for second place, and bronze for third place. Tie breakers have not been used in every year. In the event of a tie between two gymnasts, both names are listed, and the following position (second for a ...