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  2. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/5-best-proteins-eat-youre-001354105.html

    This is because muscle loss is common among people on a weight loss journey—and protein is the building block of muscle. But this doesn’t mean you need to be drinking protein shakes all day long.

  3. 6 Weight Loss Supplements for Women, According to Science - AOL

    www.aol.com/6-weight-loss-supplements-women...

    The 6 Best Weight Loss Supplements for Women. Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except the needle might not ...

  4. When It Comes to Weight Loss, These 2 Nutrients Can Help ...

    www.aol.com/comes-weight-loss-2-nutrients...

    While everyone lost weight during the study period, the researchers discovered that those who added more protein and fiber to their diets lost the most—up to 9.6 percent of their original body ...

  5. Meal replacement - Wikipedia

    en.wikipedia.org/wiki/Meal_replacement

    In Europe, weight-reduction meal replacements intended to either supplement ("Meal replacement for weight control") or totally replace ("Total diet replacement for weight control") normal meals are regulated as to their energy content, the nutrients they must provide, and information and advice on packaging by EU Directive 96/8/EC of 26 ...

  6. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  7. Protein bar - Wikipedia

    en.wikipedia.org/wiki/Protein_bar

    Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]

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