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  2. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

    www.aol.com/18-no-added-sugar-breakfasts...

    This banana–peanut butter yogurt parfait is a delicious and nutritious breakfast or snack that relies on the natural sweetness of ripe bananas to create a creamy, flavorful base.

  3. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/17-easy-no-added-sugar-120000051.html

    This banana–peanut butter yogurt parfait is a delicious and nutritious breakfast or snack that relies on the natural sweetness of ripe bananas to create a creamy, flavorful base.

  4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (413 calories) 1 serving Chili-Lime Chicken Bowl. P.M. Snack (286 calories) 1 medium apple. 2 tablespoons smooth natural peanut butter. Dinner ...

  5. 12 of the best breakfasts ideas for the DASH diet, one ... - AOL

    www.aol.com/news/12-best-breakfasts-ideas-dash...

    The DASH diet promotes low-sodium meals with fruits, vegetables, whole grains, and lean proteins. Eggs, oats, whole-wheat toast, and yogurt with fruits or veggies make up a DASH-approved breakfast.

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    23 g butter; 9 g slice of apple (about 5% of one apple) Morning snack Peanut butter ball (serving size: 0.5 ounce) 6 g peanut butter; 9 g butter; Lunch Tuna salad 28 g tuna fish; 30 g mayonnaise; 10 g celery; 36 g of 36% heavy whipping cream; 15 g lettuce (one large leaf) Afternoon snack Keto yogurt (serving size: 1.3 ounces)

  7. 20 Best New Breakfast Recipes To Make This Month - AOL

    www.aol.com/lifestyle/20-best-breakfast-recipes...

    This banana–peanut butter yogurt parfait is a delicious and nutritious breakfast or snack that relies on the natural sweetness of ripe bananas to create a creamy, flavorful base.

  8. Plumpy'nut - Wikipedia

    en.wikipedia.org/wiki/Plumpy'nut

    The fortified peanut butter-like paste contains fats, dietary fiber, carbohydrates, proteins (as essential macronutrients), vitamins and minerals (as essential micronutrients). Peanut butter itself is a rich source of vitamin E (45% of the Daily Value , DV, in a 100-gram amount) and B vitamins (particularly niacin at 67% DV).

  9. Puppy chow (snack) - Wikipedia

    en.wikipedia.org/wiki/Puppy_chow_(snack)

    Puppy chow can be eaten with a spoon or by hand, as the outer coating of powdered sugar provides a barrier to keep any melted chocolate and peanut butter from sticking to the fingers. It is served in much the same way as M&Ms or mixed nuts: diners scoop a portion from a communal bowl, then eat it from a small dish. Because the powdered sugar ...

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